Come and Try a Physiocore Class for FREE
Bowdon Hockey Club, South Downs Road
Please Click on the Image of the ADULT or JUNIOR Classes below for more Information.
I am just trying to get back into a good fitness routine after being diagnosed with breast cancer 7 months ago.
Matt was really supportive and emphasised that I should just do as much as I felt comfortable with.
I have done a lot of Pilates in the past and I enjoyed the Pilates vibe that Matt’s class had. I really loved the balance work on the roller and ball, although it was challenging.
I would thoroughly recommend anyone to give the trial class a go, its a friendly and relaxed class
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